Organic cooking, advantages and disadvantages

Published on : 09 January 20203 min reading time

Organic cooking is the trend these days. From large food companies to small producers, all of them advocate the production of organic vegetables treated with natural pesticides and without chemicals. However, although organic cooking is very popular with many consumers, it is also highly criticized.

What does organic cooking really consist of?

Yes, many people are asking this question, although organic cooking is becoming more and more popular these days. Well, organic cooking is, above all, a new way of life. Indeed, eager to consume fresh and healthy vegetables, organic cooking enthusiasts have started to develop a so-called “organic” agriculture that favours the use of organic fertilizers and natural products, unlike so-called “conventional” agriculture, which uses synthetic pesticides and many chemical products. Thus, since 2015, more than 60 million hectares in several countries around the world have been occupied by organic agriculture. Many consumers from all over the world and many researchers are now publishing the many benefits that organic cooking brings to the body. However, it is also important to note that many people report the many disadvantages of eating organic food. So what is the truth about this cuisine that is starting to gain ground in restaurants and supermarkets?

The advantages of organic cuisine

But what are the real benefits of this so-called organic cuisine? According to various researches carried out by health specialists, the consumption of organic cuisine brings several advantages. Above all, organic cooking is good for the health of the body. Not exposed to the pesticides used in conventional agriculture, people who eat organic food protect their health, that of their children and their loved ones. Organic farming is also environmentally friendly. Indeed, by using organic fertilizers and natural products, organic producers avoid soil and air pollution. And as mentioned before, organic consumption has become a way of life. As a result, consumers of organic products will tend to prefer vegetables and fruit to flour and refined sugar, which will greatly reduce the risk of obesity. Finally, researchers have even shown that consumers of organic products have a higher IQ.

Disadvantages of organic consumption

It should be noted, however, that organic consumption is not without its drawbacks. One of the most well-known disadvantages is, above all, the cost. Yes, traders have taken advantage of this to increase the price of products. It is indeed true that organic products are more expensive than those of conventional agriculture, which could be an essential point not to be neglected. The second problem is the use of pesticides. According to many studies, several supposedly “organic” and “natural” pesticides that are allowed in organic farming causes more damage than the synthetic pesticides in conventional agriculture. This is the case with pesticides based on rotenone and azadirachtin, both of which are highly toxic products designed specifically for bees. So don’t let yourself be easily influenced by advertising that encourages you to favour one product over another. As for taste, it should be noted that several blind tests have shown no difference in taste between organic and conventional cuisine. In short, a great debate remains between the two clans; it’s up to you to choose your side!

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